My Specialities

Millenial and Gen Z

Bright pink millenial colour marbled bath bomb water

Millenials and Gen Z's face a unique set of struggles, financial instability, pressures to excel and the impact of modern technology on mental health.

A generation with increased awareness of emotional health we are the first generational cycle breakers.

Bereavement and Loss

Wooden chair on dock near lake overlooking the water

The journey through grief can be overwhelming and dark, but you don't have to deal with it alone. Loss can effect us in different ways whether it is due to the death of a loved one, a relationship breakdown, abandonment or betrayal.

Neurodivergent

outline of a head with connections swirling out of it using pipe cleaners of different colours. This describes neurodivergence

Navigating a Neurotypical world can come with it's challenges when you're Neurodivergent. People with ADHD or Autism might struggle with everyday tasks and social interactions, designed to fit typical cognitive patterns, may feel like navigating a foreign landscape. The expectation for conformity in communication, routines, and social norms may create a sense of alienation, making it crucial to foster understanding and promote inclusive practices to make the world more accessible for everyone.