Sound familiar?
You're tired of running a full-time translation service between your brain and the neurotypical world. The pay is terrible and the hours are worse.
Your brain has Opinions™ about lights, sounds, textures, and schedules. Executive function is a myth. Your energy levels are more unpredictable than British weather. None of this makes you broken.
Masking is exhausting. You've performed "normal" so well that people think you've got it all together, while internally you're held together by caffeine, hyperfixations, and sheer stubbornness.
You struggle to put yourself first, a people pleaser and want support in prioritising you
Work is like playing a video game where everyone else got the tutorial and you're just button-mashing your way through. Why does everything require seventeen different browser tabs open at once?
You care about people! You really do! But social interactions feel like improv theater where everyone knows the script except you. When did everyone else get the handbook?
Whether you just got diagnosed, had a lightbulb moment from TikTok, or have known for years—you deserve a therapist who speaks your language.
Welcome to our Sanctuary of Healing and Growth
I am dedicated to guiding you on a journey of self-discovery, working organically with your unique experiences and emotions. Together, we'll create a nurturing space where you can explore, heal and flourish, unlocking the innate strength within you. Step into this space of care and understanding, where you are honoured and celebrated in every step of your therapeutic voyage.
Our Approach
At Omoiyari Therapy, our approach is person-centred, meaning that we prioritise your unique needs and experiences in every session. We believe that authentic connection and empathy are crucial for healing and growth. Our focus is on empowering and accepting people to meet them exactly where they are.
This person-centred approach ensures that you are at the centre of your therapy experience. Providing a safe and supportive environment where you can explore your feelings and difficulties.
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Omoiyari Therapy is a safe and welcoming space for all clients. Our therapist is a qualified professional with over 10 years of experience in the field of mental health and Accredited membership with NCPS. We are committed to providing compassionate and effective care to all who seek our services.
I make it known, I'm not here to tell you what to do, or give you advice - you are the expert on your own inner world, and I believe you have it within you to find a way through. Sometimes, all we need is someone to walk alongside us while we figure out how.
A little about us...
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love.”
Gabor Maté- In the Realm of Hungry Ghosts
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