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picture of calm, blue ocean

Online Therapy Services

Helping you to find the real you and thrive not simply survive 

Is any of this relatable?

You feel overwhelmed by the pressures of maintaining a work/life balance

You feel stuck repeating the same patterns and behaviours that serve everyone but you

You may have experienced a recent breakup, job loss or bereavement that is causing distress and uncomfortable emotions

You didn't picture your life the way it is today and you want change

You struggle to put yourself first, a people pleaser and want support in prioritising you

You feel trapped by a past traumatic or upsetting experience and want support in moving forward

You experience frequently low moods and feel stuck and demotivated

You find yourself behaving in ways that don't fit with your morals or values

Welcome to our Sanctuary of Healing and Growth

I am dedicated to guiding you on a journey of self-discovery, working organically with your unique experiences and emotions. Together, we'll create a nurturing space where you can explore, heal and flourish, unlocking the innate strength within you. Step into this space of care and understanding, where you are honoured and celebrated in every step of your therapeutic voyage.

Our Approach

At Omoiyari Therapy, our approach is person-centred, meaning that we prioritise your unique needs and experiences in every session. We believe that authentic connection and empathy are crucial for healing and growth. Our focus is on empowering and accepting people to meet them exactly where they are.


This person-centred approach ensures that you are at the centre of your therapy experience. Providing a safe and supportive environment where you can explore your feelings and difficulties. 

Omoiyari Therapy is a safe and welcoming space for all clients. Our therapist is a qualified professional with years of experience in the field of mental health and Accredited membership with NCPS. We are committed to providing compassionate and effective care to all who seek our services.
I make it known, I'm not here to tell you what to do, or give you advice - you are the expert on your own inner world, and I believe you have it within you to find a way through. Sometimes, all we need is someone to walk alongside us while we figure out how.

A little about us...

Calm Sea
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love.”

Gabor Maté- In the Realm of Hungry Ghosts

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